
Rev. Tracy, Martha McJacobs, and others will alternate offering a group meditation session each Wednesday morning at 7:30 am for thirty minutes. Please check in at this Zoom link
Meditation is a practice that helps us be present with our lives, ourselves, and others. Practicing with others cultivates a sense of belonging and community. For people new to meditation, there will be a few minutes of instruction. Participants can leave before 30 minutes if that is too long. Participants are also welcome to keep their cameras off if that is more comfortable.