November 7th Video Showing at 9:30am: “The Tapping Solution”

In the Coffee Room

Emotional Freedom Techniques (EFT) is a body/mind self help method that combines a gentle touch together with mindful and vocal attention to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points on the hands, face, and body while focusing (temporarily) upon an issue we wish to resolve.

In this film, we will watch participants come together to learn these techniques, guided by experts in the field, as they release and transform thoughts and beliefs behind their emotional experiences. We will learn the basics of EFT, or Tapping, as we watch.

Questions? Reach out to ljonz242@gmail.com